The Science of Positive Thinking

The Science of Positive Thinking

by Stephanie Big Eagle

Founder of ~One Oyate~

You are a master… whether it is of positive or negative creation is all in accordance with the energy of your thoughts. It is eminent amongst the enlightened, the successful, the supreme achievers, that the most powerful tool at your disposal is your own mind. 

 

 Take a look at your life and you will observe the fruit of your thoughts.  Are you satisfied? If you are, blessed you are! If not, I have a few secrets to help you manifest the positive results you want and need to see in your life...

 

It is imperative to begin to Think about what you think about! Your inner attitude reflects your outward circumstances. As you think, so you become... It is up to you to transform the fear, worry, stress, and negativity which create disturbances in your peace.

None can be at peace, until one’s mind is at peace. Being at peace does not mean that no problems come your way. It means that when problems and difficult circumstances come your way, that you are able to deal with them in a mature and competent manner, without anger, without fear, and without negativity.

True peace is a state of mind that can only be achieved with discipline, focus, and by consciously releasing negative thoughts that lower the vibrational energy which you emit. It becomes a science, a formula. When your inner thoughts are dominated by positivity, then your outward life will reflect that beautifully.

 

Take 5 minutes now to focus on your thoughts. You may be surprised to see how much you may criticize or doubt yourself in just those few minutes. You must become your biggest fan, your own personal trainer. Now take 5 minutes to do this mental workout: Say over and over to yourself: “I am perfect and beautiful just the way I am.”

Go ahead, and say it, over and over. Now, how do you feel? Even if you don’t necessarily believe it at this point, The more you say it to yourself, the more you will come to know its truth, and the more your body will listen to what your mind is telling it.

It’s the formula I’ve been speaking of: positive affirmation. What you repeatedly do, or say, or think, is what you become.

Assess your thoughts and your perceived weaknesses honestly. Then create positive affirmations to say to yourself over and over which will challenge your doubts and fears. The only thing holding you back from making the change you want to see in your world is you!

Dedicate yourself to focused, positive thinking each and every day. It is particularly effective to begin as soon as you wake, to set the mood for the day. Remember that you cannot control how others behave towards you, but you have the choice and the power to be in control of how you allow yourself to react, or think, about any problem or situation that you are faced with.

You can become the master of your positive creation by creating positive thoughts. Apply the formula, and observe the alchemy!

Some food for thought…

Stephanie Big Eagle
Assistant Manager at Savage Workouts

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